~My world 360~

Start working…mls nya nak gi opis…anyway kena prepare my hl dulu…suka blend dr shake dlm shaker cup tu…actually mls sbnrnya…ehehe..

Day 3

Breakfast

500ml h2o + aloe

500ml h2o + teamix

300ml h2o + 3f1 + f1

1.5 lt h2o + aloe + teamix

lunch

300ml h2o + 3f1 + f1

1.5 lt h2o + aloe + teamix

snack time

xdan mkn becoz at meeting room

dinner

nasi + lauk pauk
1000ml h2o

Day 4

Sama je menu mcm semlm…bezanya lps kul 4ptg mkn pisang...huahuahua...