wake up 500ml h2o + aloe
after shower 500ml h20 + teamix
at office 300ml h20 + 3 f3 + 1 f1
1500 ml h2o + aloe + teamix
lunch
teh ais...oppss :) beli teh ais sbb gi ssz register utk acct tabung haji...haha da 29 years baru register...dapt free tabung lagi...
at office 300ml h20 + 3 f3 + 1 f1
1500 ml h2o + aloe + teamix
