~My world 360~

Ramadhan is coming...alhamdulillah as finally we can share the excitement in celebrating Ramadhan Al Mubarak...moga segala amalan kita mdpt keberkatan dan maaf zahir batin to all muslim friends...



Day 40 (Friday 6Aug2010)

Upon wake up
500ml h2o + aloe

At office
500ml h2o + teamix

Breakfast
300ml h2o + 3f1 + f1
500ml h2o
1000ml h2o + teamix

Lunch
300ml h2o + 3f1 + f1
500ml h2o
1000ml h2o + teamix

Snack time
keropok
Air milo panas

Dinner
Nasi + lauk pauk
500ml h2o + teamix
500ml h2o + aloe

Saturday and Sunday Off…hehe…shopping ramadhan + raya at Jayajusco (already used rm1500 coupon)

Day 41 (Monday 9Aug2010)

Upon wake up
500ml h2o + aloe

At office
500ml h2o + teamix

Breakfast
300ml h2o + 3f1 + f1
500ml h2o
1000ml h2o + teamix

lunch
Nasi + masak lemak daging salai + sambal udang petai + sambal tempoyak + ulam-ulaman (fuyooo)
200ml syrup
500ml h2o

snack time
300ml h2o + 3f1 + f1
1000ml h2o + teamix

dinner
nasi + lauk pauk (aisey camner diet ni)
500ml barley (nak tmbah susu)
500ml h2o + aloe